Matter of Balance

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Description

This workshop offers older adults with eight week, 2 hour weekly sessions of instruction that offers practical tips to strengthen muscles, improve flexibility and overcome fears of falling.

Website
https://www.dignityhealth.org/central-california/classes-and-events/community-wellness-program/a-matter-of-balance
Phone
(209) 943-2000
Email
cwp@dignityhealth.org
Address
1800 N California St Stockton, Ca 95204

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